SPDocs

The next few days are forecast to be incredibly hot, so here are a few simple ways to help ensure that you're keeping kids safe during extreme heat, while still enjoying summer. Plan outdoor time wisely.Try to be outside in the morning or later in the evening. The sun is strongest between 10:00 AM and 2:00 PM, so this is a great time to head indoors for lunch, quiet time, or a nap. If you do need to be outside during those hours, stay in the shade whenever possible. Don't forget the...

AAP research found that problematic screen use in tweens may be linked to sleep, behavioral, and mental health concerns. Learn what parents should know about healthy digital habits.

Learn what parents should know about hantavirus pulmonary syndrome (HPS), including symptoms, prevention tips, and when to seek medical care. SPDocs shares guidance from the AAP.